Why I should work at night?

It makes me squirm every time I read about the advantages of rising early and how you must do so if you want to be genuinely successful. As a night owl, I work best and most efficiently when the average early riser is dozing off.

Why would you go against the natural world? After all, research has shown that we night owls are genetically and biologically predisposed to being this way. Hence, for all you night owls out there, here are many excellent reasons to support your late-night productive habits, believe in your internal clock, and disregard any doubters.

1 YOU DISCOVER QUIET AND HARMONY. Even on days when I rise early, I do much more at night than at any other time of the day. I am not deluged with inquiries, emails, messages, phone calls, or social media, and I can focus uninterrupted for extended periods of time.

2 YOU ARE MOST LIKELY A WORKHORSE. According to a study conducted at the University of Liege in Belgium, night owls maintain their mental alertness for a lot longer than their early bird colleagues do.

3. HAPPY HOUR WILL ALWAYS BE AN OPTION.: Because they are aware that once they get home, they will still have several hours of productive time left before needing some sleep, night owls can and do say yes to a nightly social life.

4. YOU HAVE A HIGHER CHANCE OF BEING ENTREPRENEURIAL. Night owls are more likely to take risks and have the makings of successful entrepreneurs, according to research from the University of Chicago.

5. YOU PROBABLY HAVE MORE STRENGTH. The motor cortex and spinal cord of night owls become more excitable in the late evening, according to studies. This is another compelling argument in favour of defying convention and exercising at night rather than in the morning. If you’re anything like me, you don’t want to be bench-pressing absurdly heavyweights in the morning.

6 YOU HAVE AS MUCH FREEDOM AS A BIRD.: You are free to work, play, and work some more

 because there aren’t any late-night meetings or appointments, which offers a tonne of freedom.

7. YOUR CREATIVE POTENTIAL IS HIGHER. Researchers at a university in Milan have observed an increase in creativity among night owls, observing that they are far more likely than their early-riser colleagues to come up with novel solutions.

8 YOU’RE USUALLY CONSIDERABLY MORE AT EASE. Early risers often have greater cortisol

 levels, which remain elevated throughout the day, according to British researchers. For night owls, this is not the case. They do not receive the same dose of cortisol injection in the morning and are generally not too agitated the rest of the time.

9  YOUR IQ MIGHT BE HIGHER THAN AVERAGE. According to a study by Satoshi Kanazawa, highly brilliant kids often grow up to be nocturnal adults who like to stay up late and sleep seven days a week. Another study at the University of Madrid discovered that night owls scored higher on IQ tests and even made more money than early risers.

10. YOU CAN CATCH UP ON THE INTERNET. If the early bird gets the worm, then night owls get a quiet, serene Internet. Without having to wait for multiple updates to occur at once or catch up on all the most recent news and articles, you may catch up on everything.

11. YOU HAVE THE FLEXIBILITY TO WORK A 9 TO 5 JOB IF NECESSARY: The world would be great for night owls if they could always indulge in their innate want to remain up late. The truth is that a lot 

of night owls have professions that need them to be awake in the wee hours of the morning. The good news is that compared to early risers, who frequently find it exceedingly difficult to stay up later and past their customary bedtime, night owls find it much easy to wake up early and be productive.